Book Summary: The Road Less Traveled, Book Summary

By M. Scott Peck, M.D

Summary by Mounir Aswad,  

http://mouniraswad.blogspot.com/ 

A book referred by several other books finally had its own turn to be reviewed. The book didn’t disappoint. It is rich in insights, wisdom and free thoughts.

Re my Summary:

Regarding the File Format: this summary is written using Microsoft Word 365 and utilizes Heading Categorization, however, on the internet it losses this great functionality. If you are reading this on the web and would like to get the original file, email me: maswad@gmail.com. In MS Word, to navigate, click view and check Navigation Pane. Categories can be collapsed or expanded in both the navigation and the main window. 

Book Summary: The Obesity Code, Unlocking the Secrets of Weight Loss

by Dr. Jason Fung

https://idmprogram.com/

Summary by Mounir Aswad,  

http://mouniraswad.blogspot.com/ 

Inheritance is not the only factor for Obesity. Most obesity epidemics materialize within a single generation. An interesting facts is that we are starting to see children born obese. This book digs deep into the cause of obesity and provides a solution.

Re: my Summary: I changed the order subjects appear to what I think is most effective. For example, I summarized the solutions first, this way, one can review the solutions available and start his/her improvements program as soon as possible.