Showing posts with label BookSummary. Show all posts
Showing posts with label BookSummary. Show all posts

Tuesday, January 28, 2020

Book Summary: The 5 Seconds Rule

By: Mel Robbins
Summary by Mounir Aswad,  
http://mouniraswad.blogspot.com/

Introduction 

Can you arrive at your optimum potential by counting down from 5 to o? That what Mel Robbins thinks. As one of the most booked speakers and the most booked female speaker in 2016 who has not gotten over her anxiety of public speaking but used it to her advantage
She starts the book with her life story as she was depressed, anxious and almost bankrupt where suddenly it dawned on her to jump out of bed, counting down from 5 to 0 like a rocket, and it worked…