Tuesday, August 09, 2016

Book Review: The Five Love Languages


 The Five Love Languages: The Secret to Love That Lasts

While at the clinic with my friend the Naturopath discussing diet related issues, he recommended this title. We have a nice relation and exchange points of views and new findings; our meeting is not one of a regular patient-doctor meeting but more of a friendship built on common interests.
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The title sounded cheesy, but I promised him to take a look. When my monthly credit at audible became available I researched quickly the title and found that the book is best seller with over 8 million copies and translated into 38 languages. Being a sucker for stats I went for it.
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The book is read by the author which makes it more personal. Gary Chapman is not a story teller but it is his book and that always adds a special touch as to when you hear it from the source.
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The book is pretty simple and at times I questioned its effectiveness. It claims that we all express and receive love/appreciation in different ways, and we have one primary way which if not fulfilled, one may feel something is missing regardless of all actions taken by the other person(s).
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The five languages are:
    Words of affirmation
   • Quality Time
   • Acts of Service
   • Physical touch
   • Gifts
Quick explanation of each:
“Words of affirmation” is kind words, supportive words of one’s action. “Quality Time” is the need to sit and talk with no distractions, “Act of Service” show to the other person you are doing physically what he/she likes, could be as simple as buttoning a shirt or picking up the garbage or mowing the grass on regular basis, “Physical Touch” as it implies is anything from a hug, hand touch, massage, back rub... etc, “Gifts” are the gifts you receive/provide on regular basis, they don’t need to be expensive but enough to have a personal touch such as a flower or simple note.
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As Gary started listing situations related to each language I started thinking of what is my own language, what is the language of people around me. For example, I figured my language is “Quality of time”, while my wife’s is “Words of affirmation” and “Physical touch”, both are not high on my list. This drew exclamations from both of us at times of why one is not doing these things to the other. I took it further to my children, Jad did not really take hugging and kissing as Rand, my second son did. Rand always loved physical touch; he actually demanded (and still do) he gets a back rub before doing chores.
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By the time the book finished I realize this is a life changer. Not only for partners and children but for everyone and in different situations. For example, if you understand why you feel more relaxed or satisfied with one person and not with another, it could simply be that you naturally share the same language(s) and doesn’t mean one person is better than the other or more fit for you than the other.
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The traits or languages for your partner, friends or children may not be organic for you but could be learned and if practiced on regular basis can make a whole lot of difference.
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Gary, introduced other titles related to these languages with focus on teenagers, singles and lately “at the work place”.
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Eventually I hope to go through more of his books, but the foundation can be well understood from this book alone, and as the saying “Practice makes perfect”, this is one more practice item to add to the list.

Mounir
https://twitter.com/MounirAswad

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